Green Goddess Dressing

Featured in: Simple Sides & Extras

Create this stunning green goddess dressing by blending Greek yogurt, mayonnaise, and an abundance of fresh herbs including parsley, chives, tarragon, and basil. The mixture becomes beautifully vibrant and creamy, perfect for drizzling over salads, grain bowls, or serving as a dip. Finished in just 10 minutes with flavors that deepen after chilling for 30 minutes. This versatile condiment keeps refrigerated for up to 4 days and easily adapts to vegan preferences.

Updated on Sat, 17 Jan 2026 08:29:00 GMT
Bright green Green Goddess Dressing in a jar, garnished with fresh tarragon and parsley leaves, perfect for dipping crunchy veggies.  Pin It
Bright green Green Goddess Dressing in a jar, garnished with fresh tarragon and parsley leaves, perfect for dipping crunchy veggies. | yummyhrira.com

I was standing in front of my blender one Sunday morning, staring at a wilted salad that desperately needed saving. My herb garden had exploded overnight, and I had more parsley, chives, and tarragon than I knew what to do with. On a whim, I tossed them all in with some yogurt and mayo, and what came out was this impossibly green, ridiculously flavorful dressing that turned my sad greens into something I actually wanted to eat. I've been making it ever since, sometimes with anchovies, sometimes without, but always with that same sense of discovery.

The first time I served this at a potluck, someone asked if I'd bought it from a gourmet shop. I laughed and told them it was just whatever was growing outside my kitchen window. By the end of the night, three people had texted me for the recipe. It's become my go-to whenever I need to look like I tried harder than I actually did.

Ingredients

  • Plain Greek yogurt: The creamy base that keeps things tangy and a little lighter than traditional versions, full-fat makes it richer but low-fat works beautifully too.
  • Mayonnaise: This is what gives the dressing its silky, cling-to-the-lettuce texture, don't skip it or you'll end up with something too thin.
  • Fresh parsley leaves: The backbone of the green color and grassy freshness, use flat-leaf if you can find it for a softer flavor.
  • Fresh chives: They add a mild oniony sweetness that doesn't overpower, and they blend into the dressing without leaving chunky bits.
  • Fresh tarragon leaves: This is the secret herb that makes it taste sophisticated and a little French, swap for dill if you can't find it.
  • Fresh basil leaves: Just a touch rounds out the herby complexity and adds a faint sweetness that balances the tang.
  • Fresh lemon juice: Brightens everything and cuts through the creaminess, always use fresh if you want it to taste alive.
  • Small garlic clove: One is enough to add depth without making your breath unbearable, mince it first if your blender is weak.
  • Anchovy fillets: Optional but transformative, they add a savory umami undertone that makes people ask what your secret is.
  • Dijon mustard: A teaspoon gives it a subtle sharpness and helps emulsify everything into one smooth mixture.
  • Salt and freshly ground black pepper: Taste as you go, the anchovies and mustard already bring salt so start light.
  • Milk or water: Use this to loosen the dressing if it's too thick, add it slowly so you don't accidentally make it soupy.

Instructions

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Blend the base:
Toss the yogurt, mayo, all the herbs, lemon juice, garlic, anchovies if using, and mustard into your blender or food processor. Pulse a few times to get things moving, then blend on high until it turns into a smooth, vibrant green pool with no visible chunks.
Taste and adjust:
Stop the blender and taste it with a spoon, this is where you add salt and pepper to your liking. If it feels too thick or intense, drizzle in a tablespoon of milk or water and blend again until it's the consistency you want for drizzling or dipping.
Let it rest:
Pour the dressing into a jar or bowl, cover it, and stick it in the fridge for at least 30 minutes. The flavors will meld together and mellow out, and it'll taste even better than it did straight out of the blender.
Serve chilled:
Drizzle it over salads, dunk vegetables into it, spread it on sandwiches, or spoon it over grilled chicken or fish. It's ridiculously versatile and makes everything taste like you put in more effort than you did.
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A creamy bowl of Green Goddess Dressing drizzled over a colorful salad with avocado and grilled chicken for a healthy lunch.  Pin It
A creamy bowl of Green Goddess Dressing drizzled over a colorful salad with avocado and grilled chicken for a healthy lunch. | yummyhrira.com

One summer evening, I made a big batch of this and served it with a platter of raw vegetables and grilled bread at a backyard dinner. My friend who claimed she hated salad dressing ate it with a spoon. She later admitted she'd never tasted anything this bright and alive, and it made her rethink what dressing could be. That's when I realized this wasn't just a recipe, it was a little kitchen magic trick I could pull out anytime.

How to Store and Use Leftovers

This dressing keeps in the fridge for up to four days in a sealed jar, though it rarely lasts that long in my house. The color will dull slightly after a day or two, but the flavor stays strong. I've used leftover dressing as a marinade for chicken, a sauce for pasta salad, and even as a schmear on toast with sliced tomatoes. It's one of those things that makes leftovers feel less like leftovers and more like a head start on your next meal.

Swaps and Variations

If you can't find tarragon, dill works beautifully and gives it a more pickle-y vibe that's great with cucumbers. For a vegan version, swap in plant-based yogurt and mayo, and skip the anchovies or use a dash of miso paste for that umami punch. I've also made this with cilantro in place of basil when I wanted something more herbaceous and bright for grain bowls. The core technique stays the same, so feel free to riff based on what's in your fridge or garden.

Serving Suggestions

This dressing shines on crisp romaine or butter lettuce, but it's just as good dolloped over roasted vegetables or used as a dip for crudités at a party. I love it with grilled shrimp, spooned over baked potatoes, or as a spread on a turkey sandwich when I'm tired of mustard. It's the kind of thing that makes you look at your fridge differently, suddenly everything in there becomes a potential vehicle for green goddess dressing.

  • Drizzle over wedge salads or chopped kale for an instant upgrade.
  • Use it as a dip for carrots, celery, radishes, or snap peas at your next gathering.
  • Spread it on sandwiches or wraps in place of mayo for a flavor boost that feels gourmet.
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Vibrant Green Goddess Dressing being spooned from a blender, highlighting its rich, herby texture ready for drizzling or dipping. Pin It
Vibrant Green Goddess Dressing being spooned from a blender, highlighting its rich, herby texture ready for drizzling or dipping. | yummyhrira.com

This dressing has a way of making even the simplest meals feel special, like you're taking care of yourself instead of just throwing something together. Keep a jar in your fridge, and you'll never look at a boring salad the same way again.

Recipe FAQs

Can I make this ahead of time?

Yes, this dressing actually improves when made ahead. Prepare it up to 4 days in advance and store in an airtight container in the refrigerator. The herbs infuse more deeply into the base, creating even richer flavor.

What herbs can I substitute?

Feel free to swap tarragon for dill or cilantro based on your preference. Mint, chervil, or additional basil also work wonderfully. Keep fresh herbs as the star ingredient for the best results.

How do I make this vegan?

Replace Greek yogurt with plant-based yogurt and use vegan mayonnaise instead of traditional mayo. Omit anchovy fillets entirely. The dressing will be equally creamy and delicious with these substitutions.

Is it necessary to include anchovies?

Anchovies add authentic depth and umami to the dressing, but they're completely optional. Omit them if you prefer a lighter flavor or have dietary restrictions. The dressing remains flavorful without them.

Why is my dressing too thick?

If your dressing is thicker than desired, thin it gradually with milk or water, one tablespoon at a time while blending. Start with less liquid and adjust until you reach your preferred consistency.

What foods pair best with this dressing?

Serve over fresh green salads, grain bowls, roasted vegetables, or crudités. It also works beautifully as a sandwich spread or creamy topping for grilled chicken and fish dishes.

Green Goddess Dressing

Vibrant herby dressing with fresh herbs, Greek yogurt, and tangy lemon. Ideal for salads and dips.

Prep Duration
10 minutes
0
Overall Time
10 minutes


Level Easy

Cuisine American

Makes 4 Portions

Diet Preferences Meat-Free, Without Gluten, Reduced Carb

What You Need

Dairy & Base

01 1/2 cup plain Greek yogurt, full-fat or low-fat
02 1/4 cup mayonnaise

Fresh Herbs

01 1/4 cup fresh parsley leaves
02 1/4 cup fresh chives
03 1/4 cup fresh tarragon leaves
04 2 tablespoons fresh basil leaves

Aromatics & Flavor

01 2 tablespoons fresh lemon juice
02 1 small garlic clove
03 2 anchovy fillets, optional
04 1 teaspoon Dijon mustard
05 Salt and freshly ground black pepper to taste

Optional

01 1 to 2 tablespoons milk or water for thinning

Step-by-Step

Step 01

Combine Base Ingredients: In a blender or food processor, combine Greek yogurt, mayonnaise, parsley, chives, tarragon, basil, lemon juice, garlic, anchovy fillets if using, and Dijon mustard.

Step 02

Blend Until Smooth: Blend until smooth and vibrant green, scraping down the sides as needed to ensure even processing.

Step 03

Season to Taste: Taste the mixture and season with salt and freshly ground black pepper according to preference.

Step 04

Adjust Consistency: If a thinner consistency is desired, blend in milk or water one tablespoon at a time until reaching desired texture.

Step 05

Chill and Infuse: Transfer to a jar or bowl, cover, and refrigerate for at least 30 minutes to allow flavors to meld and develop.

Step 06

Serve: Serve chilled as a salad dressing, dip, or drizzle over vegetables and protein.

Cooking Tools

  • Blender or food processor
  • Measuring cups and spoons
  • Spatula
  • Jar or bowl for storage

Allergy Details

Look at each ingredient for allergens. Not sure? Please check with your doctor.
  • Contains dairy from Greek yogurt
  • Contains eggs from mayonnaise
  • Contains fish from anchovy fillets if included
  • May contain mustard allergens

Nutrition Details (per serving)

This is for general reference. For health matters, turn to your doctor.
  • Calorie Count: 85
  • Fat Content: 7 grams
  • Carbohydrates: 3 grams
  • Proteins: 3 grams