dry yogurt bowl (Printable Version)

Creamy yogurt combined with granola, berries, and protein for a hearty morning boost.

# What You Need:

→ Dairy & Protein

01 - 7 oz plain Greek yogurt (full-fat or low-fat)
02 - 1 scoop (about 0.88 oz) unflavored or vanilla protein powder

→ Grains

03 - 1.4 oz granola (preferably low-sugar, nut-free optional)

→ Fruit

04 - 2.5 oz mixed fresh berries (e.g., blueberries, strawberries, raspberries)

→ Optional Toppings

05 - 1 tbsp chopped nuts (almonds or walnuts)
06 - 1 tsp chia seeds
07 - 1 tsp honey or maple syrup (optional)

# Step-by-Step:

01 - In a medium bowl, combine the Greek yogurt and protein powder. Stir until smooth and fully blended.
02 - Spread the granola evenly over the yogurt mixture.
03 - Scatter mixed fresh berries evenly on top of the granola.
04 - Sprinkle chopped nuts and chia seeds over the berries, if using.
05 - Drizzle honey or maple syrup over the bowl if desired, then serve immediately.

# Expert Advice:

01 -
  • Everything stays exactly as crunchy or creamy as you want it—no soggy regrets halfway through.
  • It's protein-packed enough to keep you full through your whole morning without feeling heavy.
  • Five minutes from fridge to fork, and you've made something that actually looks like you tried.
02 -
  • If you mix everything together at the start, you'll have soggy disappointment within five minutes no matter how good your granola is.
  • Protein powder that sits in dry yogurt will get lumpy—it needs immediate stirring or you'll be fishing out little powder knots with your spoon.
03 -
  • Buy granola that you actually enjoy eating straight from the bag, because that's the only way you'll know it's truly good.
  • Chill your bowl before assembling if you have five extra minutes—cold yogurt stays thicker and resists sogginess longer than room-temperature yogurt.
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