Creamy Tuscan Chicken Sun-Dried (Printable Version)

Tender chicken in creamy sauce with sun-dried tomatoes, spinach, and aromatic Italian herbs.

# What You Need:

→ Chicken

01 - 4 boneless, skinless chicken breasts (approximately 1.3 to 1.5 pounds)
02 - 1 teaspoon kosher salt
03 - ½ teaspoon freshly ground black pepper
04 - 1 tablespoon olive oil
05 - 1 tablespoon unsalted butter

→ Creamy Sauce

06 - 3 cloves garlic, minced
07 - ½ cup sun-dried tomatoes in oil, drained and sliced
08 - 1 cup heavy cream
09 - ½ cup low-sodium chicken broth
10 - ⅓ cup grated Parmesan cheese
11 - 1 teaspoon Italian seasoning
12 - ¼ teaspoon crushed red pepper flakes, optional
13 - Salt and black pepper to taste

→ Vegetables & Finish

14 - 2 cups baby spinach, roughly chopped
15 - 2 tablespoons chopped fresh basil, plus extra for garnish

# Step-by-Step:

01 - Pat chicken breasts dry with paper towels and season both sides generously with kosher salt and freshly ground black pepper.
02 - Heat olive oil and butter in a large skillet over medium-high heat until butter is foaming. Add chicken and sear for 5 to 6 minutes per side until golden brown and cooked through, reaching an internal temperature of 165°F. Remove chicken and set aside, loosely covered.
03 - Reduce heat to medium. In the same skillet, add minced garlic and sun-dried tomatoes; sauté for 1 minute until fragrant.
04 - Stir in heavy cream, chicken broth, grated Parmesan, Italian seasoning, and crushed red pepper flakes. Mix well and bring to a gentle simmer, stirring occasionally.
05 - Add chopped spinach to the skillet and cook for 1 to 2 minutes until wilted. Stir in fresh basil.
06 - Return cooked chicken and any accumulated juices to the skillet. Spoon sauce over chicken and simmer for 2 to 3 minutes until heated through.
07 - Transfer chicken to serving plates and drizzle with sauce. Garnish with additional fresh basil and serve immediately, ideally accompanied by pasta, rice, or mashed potatoes.

# Expert Advice:

01 -
  • Ready in just 40 minutes, perfect for busy weeknights
  • One-skillet preparation means minimal cleanup
  • Rich, restaurant-quality sauce that tastes like you spent hours cooking
  • Naturally gluten-free and easily adaptable for various dietary needs
  • Packed with protein and vibrant vegetables for a balanced meal
02 -
  • Pound chicken breasts to even thickness for uniform cooking
  • Reserve a bit of pasta water to thin the sauce if needed when serving over noodles
  • Let the chicken rest for a few minutes after searing to retain its juices
  • Taste and adjust seasoning at the end—Parmesan is salty, so you may need less added salt
  • Store leftovers in an airtight container for up to 3 days; reheat gently to prevent the cream from separating
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